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Available Online
Transformational Breathwork
A guided practice that uses conscious, connected breathing to help release pent-up trauma
1 hr1 hCustomer's Place
55 Canadian dollars
$55
Service Description
By working with the breath, we create space to reconnect with ourselves, access deeper awareness, and cultivate greater clarity, resilience, and inner calm. Each session is held in a safe and supportive environment, incorporating intention setting, guided breathwork, and integration. No prior experience is necessary, only a willingness to breathe, explore, and meet yourself with curiosity and compassion.
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