Coaching & Integration with Reiki

Service Description

This 90-minute integrative session offers a balanced blend of mindful conversation and energy-based relaxation, creating a space for both reflection and renewal. The session begins with Mental Health Coaching, where we explore your inner landscape, thoughts, emotions, and patterns: through the lens of Compassionate Inquiry, the approach developed by Dr. Gabor Maté and Sat Dharam Kaur, in which Sanskriti is currently training. Drawing from her Master’s degree in Psychology and years of experience in mindfulness-based work, the coaching segment invites clarity, self-understanding, and presence. The second part transitions into a Reiki integration, where you rest comfortably while receiving gentle energy work. This portion supports balance and grounding, allowing insights from the conversation to settle naturally in body and mind. Together, these two modalities offer a holistic experience, one that honors both awareness and embodiment, helping you reconnect with a sense of inner ease and alignment.